Based in Chadwell Heath

Essex RM6 6LU

 

MOBILE TREATMENTS AVAILIBLE

IN

LONDON & ESSEX

 

+(44) 07538 095944

+(44) 01708 200663

 

rena@touchbyrenacokayne.com

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Therapeutic Massage- Full Body massage with natural essential oils and plant materials to make your experience relaxing and enjoyable.

 

Reiki Massage- A combination of massage techniques, energy cleans/removal and re-alignment of your energy levels, which will kick start the natural healing process of the body, restoring it back to its natural balance.

 

Lymphatic drainage massage-A therapeutic massage treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body

 

Benefits:

 

Reduce the chance of you suffering from minor colds and viruses; it helps your body fight off infection, and speeds up healing and recovery from illness

help reduce water retention; for instance, because the lymph system has no pump, if you sit for a long time without moving, the lymph can't flow easily — this is why you may experience swollen feet or fingers

boost weight loss, as improving the lymphatic system will improve your metabolic rate, which helps you burn calories more efficiently.

 

Benefits of massage:

 

Anxiety

Blood & Lymph flow

Depression

Digestive disorders

Circulation

Fibromyalgia

Headaches

Insomnia related to stress

Joint pain

Myofascial pain syndrome

Soft tissue strains or injuries

Sports injuries

 

Risks of massage

 

Most people can benefit from massage. However, massage may not be appropriate if you have:

 

Bleeding disorders or take blood-thinning medication

Burns or healing wounds

Deep vein thrombosis

Fractures

Severe osteoporosis

Severe thrombocytopenia

Discuss the pros and cons of massage with your doctor, especially if you are pregnant or you have cancer or unexplained pain.

 

Some forms of massage can leave you feeling a bit sore the next day. Mssage shouldn't be painful or uncomfortable if any part of your massage doesn't feel right or is painful, let the therapist know.

 

If you have any questions please feel free to ask.

Massage

 

From £55 up to 1 hour- Travel & parking fees may apply